Coaching + Reiki
Coaching + Reiki allows you to bring your body, mind, spirit, and emotions into harmonious balance. This modality combines intuitive coaching and energy work that block you from your reaching your goals and desires.
The first part of the session involves discussions of your situation so we can uncover the core issues at the root of what you are experiencing. This is followed by energy work that recalibrates your energy to release the unwanted thoughts and patterns while replacing them with ones that propel you forward into the life you want.
This session is a powerful combination of practical strategies and integrated energetic transformation.
Animal Reiki
Just as Human Reiki, though Animal Reiki the energy flows through an aligns the energy levels as needed. In animals, the meditation creates a safe, compassionate healing space to relieve stress and promote relaxation, giving the animal an over sense of harmony, balance and well-being. In this process, the animal is an equal partner. They are allowed to move freely during the session. Many animals are sensitive to the direct hands-on approach. Therefore, hands-on Reiki Energy is only done so if the animal initiates it.
By creating this compassionate space, the animal receives the healing energy he or she needs, not what we humans think the animal needs. In the ideal situation, the animal’s person would be involved during the session because it helps to relax and they generally feed off the energy of their person.
Nutrition Coaching
Nutrition Coaching helps you build practices that allow for improved health, body composition and performance.
While there will be discussions of proper nutrition and how it affects the body, nutrition coaching is more about the mindset around eating. It is getting to the root of why you eat the way you do and figuring what changes work for you and your lifestyle.
It is about finding a balance between proper health and not being constantly consumed with food worries.