Life Updates, including Taylor Swift Rain Show

The year has been an absolute whirlwind. I am not doing well with social media or blogging. If you listen to Celestial Compass, I am active there. many want updates from Taylor Swift and it’s really too long of a post for social media. It is May and word of the year is intentional. What …

2023 – Word of the Year: Intentional

If you read my 2022 wrap up post, you know that I wanted my word to be Joy. The lessons of Feminine energy are everywhere and it seemed that it was choosing me. However, neither word felt quite right. Thursday, I had counseling. We were discussing my medicine change. It was an interesting conversation because …

2022 – Year of Focus!

It is that time of year. A review of my word for 2022: FOCUS Like every other year, I went in with an intention of how it would be my word and I came out with a different understanding. What did I expect? I expected to shift MY focus to the things that mattered to …

My Soul is Tired

This may be the rawest post; I have ever written.   In 2020, I thought there is no way, the years could be worse.  Then 2022 came.   There has been more loss this year, than any other year of my life.   The amount of pain caused by others has been more than I ever thought possible. …

A Season of Gratitude

In October, I launched my pilot group for Pulling Back the Covers. It has been bumpy and we still have several weeks left to go. The learning curve during a launch is overwhelming. The universe tests our resolve to be successful. Life has gotten so hard. There have been issues creepy up from the past. …

Humanity AND Hurricane Ian

I am sitting in the Orlando airport heading home after being “stuck” due to Hurricane Ian. As I reflect on this past week, I wondered whether I would cross my professional (Contact Center – Workforce Engagement) world with my coaching world. Today I bring them together because this is bigger than a Linked In or …

Friendship Goals

Today, I was messaging a friend who had met Dina.    He asked about our shenanigans in the desert.   My reply was “Dina had such a bad attitude in the desert.  HA – not really, I threw a backpack across the desert in a fit.    We go to Bataan, and it is the most miserable, fun, …

Morning Miracle

Have you heard of the Morning Miracle? It is a book by Hal Elrod. He has various versions of it which can be found on Amazon, and I highly recommend you version the version that resonates with you. Why I am telling you about this book today? When I was doing 75 Hard – one …

Focus = Clarity

If you have been around me any length of time, you know that I choose a word of the year. This year that word is Focus. Focus is everywhere. It has been more prevelant than any word I have ever chosen. I am not a photographer, but I have noticed the focus in photography this …

Limiting Beliefs

Have you ever made a statement that you can’t do something or you don’t have time? Of course, you have. I know I have. We all have those thoughts, and they are known as limiting beliefs. These beliefs incorrectly define your limitations. They are the excuses we make, or the lies we tell ourselves. They …