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Today, I was messaging a friend who had met Dina.    He asked about our shenanigans in the desert.   My reply was “Dina had such a bad attitude in the desert.  HA – not really, I threw a backpack across the desert in a fit.    We go to Bataan, and it is the most miserable, fun, …

Have you heard of the Morning Miracle? It is a book by Hal Elrod. He has various versions of it which can be found on Amazon, and I highly recommend you version the version that resonates with you. Why I am telling you about this book today? When I was doing 75 Hard – one …

If you have been around me any length of time, you know that I choose a word of the year. This year that word is Focus. Focus is everywhere. It has been more prevelant than any word I have ever chosen. I am not a photographer, but I have noticed the focus in photography this …

Have you ever made a statement that you can’t do something or you don’t have time? Of course, you have. I know I have. We all have those thoughts, and they are known as limiting beliefs. These beliefs incorrectly define your limitations. They are the excuses we make, or the lies we tell ourselves. They …

Depending on who you talk with, you will be given a variety of strategies and new ways of thinking.   They will show you patterns of behavior and practical tips for improving your life and feeling better about your yourself.    None of these really matter if you don’t have the proper foundation.   So what is that …

We are measure success differently.   So my measurements may be different than yours.    One of my favorite things to do with people is observe what they are do “right”.  It is easy to get caught up in what others do wrong, but the type of success I want involves finding the good in others.     As …

Fast forward a few years, Aaron and I were in a good place.  While I am skipping forward, those years of healing were a major stepping stone, so they are not unimportant.  It is just the details aren’t necessary to recount.   Over time, they will come out as needed.   I had lost a lot of …

Last week, we discussed life up to my daddy’s suicide and my husband’s impending deployment.   In the moment, I wondered could life give us any more heartbreak.   I learned that year to never question if life could get any harder or worse, because the answer is yes, it can.    I feel like that questioned tempted …